This panel will discuss the ways to use TTRPG for the purposes of exploring and helping individuals improve and cope with many Mental Health issues. By creating scenarios, plot lines, and stories that will help players learn to cope and possibly even evolve to new places and discover new ways to handle them. The Panel Lead has been playing TTRPG for over 30 years and using various styles and designs to help many of their players cope and progress through a myriad of Social and Emotional issues.