This is the fourth year I have offered Sith Core. I am very excited to offer it! It is a pleasure to weave together my love of Star Wars and my love of physical fitness. Taking lessons from the Book of Sith, the movies, and the legends we will share in the contemplation of what it means to be a Sith while preparing our bodies for the rigors of a full day of Gen Con! This core workout can be modified for every fitness level and will include Sith teachings. I do recommend a yoga mat or a beach towel, but that is not required. Also look for my other offerings Jedi Yoga, in its sixth ear; Mandalorian Martial Arts, also in its fourth year; Buff Barbarian, in its third; and Fit Fighter making its second year.